Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tinkyada Posta Jow Ready Brown Rice Pasta Spirals Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

People really enjoy Tinkyada Posta Jow Ready Brown Rice Pasta Spirals. They appreciate that it is a good price, tastes good, and is versatile enough to be used in a variety of dishes. Additionally, people say that this pasta cooks well and has a good texture. As far as nutrition goes, this pasta is a great choice because it is wheat free, gluten-free, cholesterol free, low in fat, and low in sodium. It is also easy to digest and a good source of fiber. Plus, the pasta is Kosher Certified and free of preservatives. A wonderful addition to any dinner table.

Ingredients

Brown Rice Water.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

The best pasta

I absolutely love this product! It is not mushy at all. Follow the directions and it is perfect every time. My children love it as well. Highly recommend!

priceytasty
sfont1216Oct 15, 2021