Is Sana Protein Bites Cookies N' Cream Flavored Chocolate Coating GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- whole milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Puffed Whey Protein Isolate (whey Protein Isolate, Whey Protein Concentrate, Cassava Fiber, Calcium Carbonate), Cocoa Butter, Whole Milk, Erythritol, Inulin, Whey Protein, Coconut Oil, Skim Milk, Biscuit (almond Flour, Coconut Flour, Cocoa Powder, Butter, Egg, Natural Flavor, Baking Soda, Sea Salt), Non-gmo Sunflower Lecithin, Monk Fruit Juice Concentrate, Natural Flavor, Confectioner's Glaze.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Piece