Is Sandhurst Tomatoes Sundried Strips 125g Low FODMAP?
Description
Concentrated sweet-tart tomato flavor with a dense, chewy texture; commonly added to salads, pastas, risottos, sandwiches, pizzas and antipasti for savory depth. Reviews often note strong, consistent flavor and convenient strip form, while some mention variability in dryness and occasional firmer pieces. Suitable as an everyday cooking or garnish component.
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Description
Concentrated sweet-tart tomato flavor with a dense, chewy texture; commonly added to salads, pastas, risottos, sandwiches, pizzas and antipasti for savory depth. Reviews often note strong, consistent flavor and convenient strip form, while some mention variability in dryness and occasional firmer pieces. Suitable as an everyday cooking or garnish component.
Ingredients
Semi-Dried Tomatoes (99.7%), Preservative (Sulphur Dioxide), Glucose, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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