Is SANDWICH BREAD Alpha-Gal Friendly?
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Ingredients
COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VITAL WHEAT GLUTEN, YEAST, WHOLE GRAIN WHEAT FLAKES, CALCIUM SULFATE, SOYBEAN OIL, WHOLE GRAIN RYE FLAKES, HONEY, SALT, DRY MOLASSES (MOLASSES, WHEAT STARCH), DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, ENZYMES, CALCIUM IODATE, CALCIUM PEROXIDE, DATEM, CALCIUM PHOSPHATE), WHOLE GROUND FLAXSEED, CALCIUM PROPIONATE (MOLD INHIBITOR), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), VITAMIN D, SOY LECITHIN
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.