Is Sandwich bun Dairy Free?

Ingredients

Wheat grain whole wheat flour including germ, Filtered water, Unbleached wheat flour, Multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina) Organic cane sugar, Organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic high oleic sunflower oil), Crushed flax seeds, Yeast, Oats, Millet, Sea salt, Sunflower oil, Wheat gluten, Cultured wheat starch, Natural flavours, Citric acid.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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