Is SANDWICH COOKIE CREMES, PUMPKIN SPICE CHEESECAKE Vegan?


Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, INVERT SUGAR SYRUP, PUMPKIN SEED POWDER, NATURAL FLAVORS, CREAM CHEESE POWDER (CREAM, MILK, SALT, BACTERIAL CULTURE, SODIUM PHOSPHATE, SODIUM CITRATE, TOCOPHEROLS, SILICON DIOXIDE), CINNAMON, YOGURT POWDER (MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURE), SEA SALT, SODIUM BICARBONATE, SOY LECITHIN, GINGER, AMMONIUM BICARBONATE, CARAMEL COLOR, NUTMEG, ANNATTO (FOR COLOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


