Is SANDWICH COOKIES WITH LIME FLAVORED FILLING, LIME Vegan?

Ingredients

FILLING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM, PALM KERNEL AND SOYBEAN OIL), WHEY, CORN SYRUP SOLIDS, SKIM MILK, MALTODEXTRIN, CORNSTARCH, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, SOY LECITHIN), WATER, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, EGGS, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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