Is SANDWICH COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
milk fat
milk
non-fat dry milk
milk chocolate
natural flavors
calcium phosphate
vitamin b2
riboflavin
+1 more

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPSEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT), SOYBEAN OIL AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR (WHOLE GRAN WHEAT FLOUR), PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN (EMULSIFIER), VANILLIN - AN ARTIFICIAL FLAVOR. CONTAINS: WHEAT, PEANUT, AND SOY. MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-AN EMULSIFER, AND VANILLA) WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NON-FAT DRY MILK, WHOLE MILK, SOY LECITHIN-ANEMULSIFIER AND VANILLA). DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSES WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN-AN EMULSIFIER, NATURAL FLAVORS), RED# 40 LAKE, RED #3 LAKE, BLUE#1 LAKE, YELLOW #5 LAKE, YELLOW #6 LAKE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.