Is SANDWICH COOKIES Dairy Free?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC POWDERED SUGAR WITH ORGANIC CORN STARCH, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC MOLASSES, BAKING SODA, SEA SALT, ORGANIC GINGER, ORGANIC CINNAMON, SOY LECITHIN, ORGANIC VANILLA EXTRACT, CITRIC ACID, ORGANIC LEMON FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.