Is SANDWICH COOKIES Gluten Free?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC POWDERED SUGAR WITH ORGANIC CORN STARCH, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC MOLASSES, BAKING SODA, SEA SALT, ORGANIC GINGER, ORGANIC CINNAMON, SOY LECITHIN, ORGANIC VANILLA EXTRACT, CITRIC ACID, ORGANIC LEMON FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.