Is SANDWICH CRACKERS, REAL PEANUT BUTTER Low FODMAP?
Description
Sandwich crackers with real peanut butter are widely appreciated for their delicious taste and value. These crackers are not only tasty but also convenient for on-the-go snacking. With a reputation for freshness, these sandwich crackers offer a satisfying treat to consumers. People have expressed their positive views about the product, praising its flavor, affordability, and suitability for quick snacks. These crackers with real peanut butter are a popular choice among those seeking a delightful and convenient snack option.
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Description
Sandwich crackers with real peanut butter are widely appreciated for their delicious taste and value. These crackers are not only tasty but also convenient for on-the-go snacking. With a reputation for freshness, these sandwich crackers offer a satisfying treat to consumers. People have expressed their positive views about the product, praising its flavor, affordability, and suitability for quick snacks. These crackers with real peanut butter are a popular choice among those seeking a delightful and convenient snack option.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL), DEXTROSE, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, DEPROTEINIZED DAIRY WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW 6, SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.