Is SANDWICH CREME COOKIES, PEANUT BUTTER Gluten Free?
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Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, PEANUT BUTTER (PEANUTS, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED AND SOYBEAN] TO PREVENT SEPARATION), CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 5, YELLOW 6.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.