Is SANDWICH CROISSANTS, BUTTER Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, BUTTER WITH NATURAL FLAVORS (PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLATE), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST, SALT, CALCIUM SULFATE, WHEAT STARCH, MALTODEXTRIN, WHEAT FLOUR, SODIUM ALGINATE, SORBITAN MONOSTEARATE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SILICON DIOXIDE, MONO- AND DIGLYCERIDES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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