Is Sandwich egg and lettuce Alpha-Gal Friendly?

Ingredients

White Bread (Wheat Flour, Water, Maize Starch, Yeast, Soy Fibre, Wheat Gluten, Vinegar, Iodised Salt, Vegetable Gum, Soy Flour, Canola Oil, Emulsifier , Thiamin, Folate, V|tam|n (V|tamin E, Niacin, Vitamin B6), Mineral (Iron, Zinc), Egg, Lettuce, Free Range Egg Mayonaise Canola Oil, Egg, Vinegar, Mustard, Natural Flavour (Contains Egg), Lemon Juice, Acidity Regulator , Spices, Natural Colour), Margarine (Vegetable Oil Contains Soy), Emulsifier, Milk Solids, Acidity Regulator, Natural Colour (160A), Black Pepper, Salt

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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