Is SANDWICH MADE WITH LOW FAT VANILLA ICE CREAM SET BETWEEN TWO CHOCOLATE COOKIES Gluten Free?

Ingredients

LOW FAT VANILLA ICE CREAM: SKIM MILK, CORN SYRUP, CANE SUGAR, CREAM, BUTTERMILK, TAPIOCA STARCH, GUAR GUM, PECTIN, NATURAL FLAVOR. CHOCOLATE COOKIES: WHEAT FLOUR, CANE SUGAR, PALM OIL, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, SOY LECITHIN

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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