Is Sandwich Spread Vegan?

Ingredients

Water, Soybean Oil, Pickle Relish (Cucumbers, Sugar, Vinegar, Celery, Spice), Sugar, Corn Starch & Modified Corn Starch, Liquid Whole Egg, Salt, Enzyme Modified Liquid Egg, Lactic Acid, Xanthan Gum, Mustard Flour, Phosphoric Acid, Sorbic Acid, Potassium Sorbate, Guar Gum, Aspartame (415 Contains Phenylalanine), Acesulfame Potassium 215, Garlic & Onion Powders, Calcium Disodium Edta, Citric Acid, Lipase, Flavour (Milk), Corn Oil, Colour, Tocopherol

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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