Is Sandwich Wrap Chicken Caesar - 9 OZ Dairy Free?

Ingredients

Spinach Wrap (Enriched Bleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {Vitamin E} and Vitamin C Palmitate {as Antioxidant}], Contains Less than 2% of Each of the Following: Spinach Seasoning [Parsley, Spinach Powder, FD&C Yellow 5 and Blue 1], Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Monoglycerides, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Seasoned Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Cultured Sugar and Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Green Leaf Lettuce, Caesar Dressing (Soybean Oil, Water, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Anti-Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less than 2% of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], a Distilled Vinegar, Calcium Disodium EDTA Added to Protect Flavor, Caramel Color, Extractives of Turmeric), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch and Powdered Cellulose [to Prevent Caking]), Whipped Cream Cheese (Pasteurized Milk and Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate Cheese Culture).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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