Is Sandy's Amazing Chocolate Chunk Cookie 80g GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- chocolate
- whole milk powder
- milk
- whole milk
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate [sugar, Unsweetened Chocolate (processed With Alkali), Cocoa Butter, Milk Fat, Whole Milk, Soy Lecithin, Salt, Vanilla, Vanilla Extract], Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter Brown Sugar, Sugar, Cage Free Eggs, Pretzel Balls [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Canola Oil, Salt, Malt, Sodium Bicarbonate, Yeast], Caramel [milk, Sugar, Butter], Baking Soda, Salt, Corn Starch, Rice Starch, Caramelizes Sugar Flavor [caramel, Water, Molasses, Natural Flavor], Whole Milk Powder, Natural Madagascar Vanilla. Contains: Egg, Milk, Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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