Is Sanitarium Light N Tasty Cereal Apricot GERD Friendly?
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Why it's not GERD friendly
- pineapple juice
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cereals (67%) (Wholegrains (51%) (Wheat, Oats, Whole Wheat Flour), Corn, Rice, Puffed Wheat, Wheat Bran), Sugar, Dried Fruits (9%) (Sultanas , Fruit Purees (Apple, Apricot (1%), Mango , Banana), Pineapple Juice ), Humectant (Glycerol), Invert Sugar, Corn Maltodextrin, Minerals (Calcium, Iron), Glucose Syrup, Barley Malt Extract, Salt, Wheat Gluten, Maize Starch, Honey, Wheat Fibre, Acids (Citric, Acetic), Gelling Agent (Pectin), Natural Flavours , Natural Colours (Annatto, Turmeric), Vitamins (Niacin, Thiamin, Riboflavin, Folate, E), Natural Sweetener (Stevia Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sanitarium Light N Tasty Cereal Apricot is available at 1 retailer
About this product
Cereal · Dried, Flake