Is Sanitarium Light N Tasty Cereal Apricot Vegetarian?
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Ingredients
Cereals (67%) (Wholegrains (51%) (Wheat, Oats, Whole Wheat Flour), Corn, Rice, Puffed Wheat, Wheat Bran), Sugar, Dried Fruits (9%) (Sultanas , Fruit Purees (Apple, Apricot (1%), Mango , Banana), Pineapple Juice ), Humectant (Glycerol), Invert Sugar, Corn Maltodextrin, Minerals (Calcium, Iron), Glucose Syrup, Barley Malt Extract, Salt, Wheat Gluten, Maize Starch, Honey, Wheat Fibre, Acids (Citric, Acetic), Gelling Agent (Pectin), Natural Flavours , Natural Colours (Annatto, Turmeric), Vitamins (Niacin, Thiamin, Riboflavin, Folate, E), Natural Sweetener (Stevia Extract)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Sanitarium Light N Tasty Cereal Apricot is available at 1 retailer
About this product
Cereal · Dried, Flake