Is Sanitarium Light N Tasty Cereal Berry Fruits 500g Vegan?
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Why it's not vegan
- honey
- riboflavin
- wheat dextrose
- calcium
- glycerol
- +1 more
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Cereals, Wholegrains (Wheat, Oats), Corn, Wheat Bran), Dried Fruits, Sultanas, Sweetened Cranberries (Sugar, Cranberries , Humectant (Glycerol), Acid (Citric)), Freeze Dried Strawberry ), Sugar, Fruit Concentrates (Apple, Berry (Blackcurrant, Strawberry, Blueberry)), Invert Sugar, Corn Maltodextrin, Humectant (Glycerol), Minerals (Calcium, Iron), Glucose Syrup, Salt, Barley Malt Extract, Honey, Wheat Fibre, Flavours, Acid (Citric), Gelling Agent (Pectin), Wheat Dextrose, Colour (Sweet Potato Extract), Vitamins (Niacin, Thiamin, Riboflavin, Folate), View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sanitarium Light N Tasty Cereal Berry Fruits 500g is available at 2 retailers
About this product
Cereal · Flake