Is Sanitarium Marmite Yeast Spread jar 250g Vegan?
Description
Intensely savory, concentrated umami flavor with a salty, malty edge; viscous, sticky texture spreads thinly on toast, crackers or warm bread, and is commonly stirred into soups, gravies, marinades or sauces. Reviews note a polarizing, acquired-taste profile, small quantity suffices, and usefulness as a versatile flavor booster for many dishes.
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Description
Intensely savory, concentrated umami flavor with a salty, malty edge; viscous, sticky texture spreads thinly on toast, crackers or warm bread, and is commonly stirred into soups, gravies, marinades or sauces. Reviews note a polarizing, acquired-taste profile, small quantity suffices, and usefulness as a versatile flavor booster for many dishes.
Ingredients
Yeast (80%), Sugar, Salt, Mineral Salt (508). Wheat Maltodextrin, Colour (caramel III), Herbs, Spices. Vitamins (Niacin, Riboflavin, Thiamin, Folate, B12), Mineral (Iron) Contains derivatives of Barley, Wheat and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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