Is Sanitarium Marmite Yeast Spread jar 500g Vegan?
Description
The thick, dark spread offers an intense, salty umami flavor and sticky, pasty texture; people typically spread it thinly on toast or crackers, blend it into sauces and soups, or use it sparingly for savory boost. Reviews often note a polarizing taste, potent aroma, and long-lasting jar value and versatility.
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Description
The thick, dark spread offers an intense, salty umami flavor and sticky, pasty texture; people typically spread it thinly on toast or crackers, blend it into sauces and soups, or use it sparingly for savory boost. Reviews often note a polarizing taste, potent aroma, and long-lasting jar value and versatility.
Ingredients
Yeast, sugar, salt, mineral salt (potassium chloride), colour (caramel III), corn maltodextrin, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate, B12), herbs, spices. Contains derivatives of barley and wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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