Is Sanitarium Marmite Yeast Spread jar 500g Vegetarian?
Description
The thick, dark spread offers an intense, salty umami flavor and sticky, pasty texture; people typically spread it thinly on toast or crackers, blend it into sauces and soups, or use it sparingly for savory boost. Reviews often note a polarizing taste, potent aroma, and long-lasting jar value and versatility.
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Description
The thick, dark spread offers an intense, salty umami flavor and sticky, pasty texture; people typically spread it thinly on toast or crackers, blend it into sauces and soups, or use it sparingly for savory boost. Reviews often note a polarizing taste, potent aroma, and long-lasting jar value and versatility.
Ingredients
Yeast, sugar, salt, mineral salt (potassium chloride), colour (caramel III), corn maltodextrin, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate, B12), herbs, spices. Contains derivatives of barley and wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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