Is Sanitarium Peanut Butter Crunchy 500g Gluten Free?

Description
Coarse, crunchy spread offering a toasty, slightly sweet flavor and robust bite. Texture features crunchy morsels within a thick, spreadable base. Commonly used on toast, sandwiches, in baking, and as a snack dip. Reviewers note consistent crunch, good jar value, occasional settling, and reliable everyday use for families and households.

Description
Coarse, crunchy spread offering a toasty, slightly sweet flavor and robust bite. Texture features crunchy morsels within a thick, spreadable base. Commonly used on toast, sandwiches, in baking, and as a snack dip. Reviewers note consistent crunch, good jar value, occasional settling, and reliable everyday use for families and households.
Ingredients
Freshly Roasted Peanuts, Vegetable Oils, Salt, Stabiliser (Monoglycerides, Diglycerides)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


