Is Sanitarium So Good Barista Edition Oat Vegetarian?
Description
Creamy oat beverage with a mild, slightly sweet flavor and smooth, velvety texture that foams reliably for lattes and cappuccinos. Reviewers commonly note consistent frothing performance, subtle oat taste, and suitability for hot and iced coffee preparations, while some mention occasional variation in creaminess across batches during extended regular use.
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Description
Creamy oat beverage with a mild, slightly sweet flavor and smooth, velvety texture that foams reliably for lattes and cappuccinos. Reviewers commonly note consistent frothing performance, subtle oat taste, and suitability for hot and iced coffee preparations, while some mention occasional variation in creaminess across batches during extended regular use.
Ingredients
Filtered Water, Oat Flour (9%), Vegetable Oils, (sunflower, Canola), Minerals (phosphorus, Calcium), Salt, Antioxidant (ascorbic Acid), Vitamins (b12, A, B2, B2). Contains Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.