This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sanitarium So Good Coconut Milk Unsweetened Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Mild, lightly coconut-flavored milk with a smooth, slightly thin texture; commonly used in coffee, cereal, smoothies and cooking. Reviewers note its subtle flavor and versatility, praising convenience while some report separation between liquid and solids requiring shaking and finding it thinner than canned alternatives, and occasional comments about packaging concerns.

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Ingredients

Filtered Water, Coconut Cream (9%), Chicory Inulin, Mineral Salt (Tricalcium Phosphate), Flavours, Emulsifier (Sunflower Lecithin), Salt, Vegetable Gum (Gellan)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Where to buy

Sanitarium So Good Coconut Milk Unsweetened is available at 1 retailer

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About this product

Milk Substitute · Liquid

Flavor
NuttyMild
Texture
Creamy
Commonly used for
DrinkingCookingMeal PrepSmoothie
Gluten Free? Sanitarium So Good Coconut Milk Unsweetened | Spoonful