Is Sanitarium So Good High Protein Almond Vegetarian?
Description
Subtle nutty flavor with a smooth, creamy texture that users describe as slightly thicker than standard alternatives. Commonly poured over cereal, added to coffee, blended into smoothies, or used in baking and cooking. Reviews frequently note pleasant taste, good frothing for coffee, and convenient carton packaging and reliable shelf life.
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Description
Subtle nutty flavor with a smooth, creamy texture that users describe as slightly thicker than standard alternatives. Commonly poured over cereal, added to coffee, blended into smoothies, or used in baking and cooking. Reviews frequently note pleasant taste, good frothing for coffee, and convenient carton packaging and reliable shelf life.
Ingredients
Filtered Water, Ground Almonds (4%), Soy Protein (3.5%), Mineral (calcium), Vegetable Gum (gellan), Antioxidant (ascorbic Acid) , Vitamins (b12, B2, B1. Contains: Almonds And Soy. May Contain Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.