This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sanitarium So Good Vanilla Flavoured Soy Milk Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet vanilla notes with a smooth, slightly creamy texture make this soy milk popular for cereal, coffee, smoothies and baking. Reviewers report consistent flavor, easy pourability and reliable froth for hot drinks; common comments note pleasant sweetness, versatility and convenience for everyday use across breakfasts and recipes in many households.

Ingredients

Filtered Water, Soy Protein (3.5%), Corn Maltodextrin, Cane Sugar, Fructose, Vegetable Oils (sunflower, Canola),minerals (calcium, Phosphorus, Magnesium), Acidity Regulators (332, 450), Flavour, Antioxidant (ascorbic Acid), Vitamins (b12, A, B2, B1). Contains: Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.