No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sanitarium Up & Go Breakfast Drink Vanilla Gluten Free 250ml tetra pks 3pk Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Skim Milk Powder, Cane Sugar, Corn Maltodextrin, Soy Protein, Vegetable Oils (Sunflower, Canola), Inulin, Hi-maize Starch, Flavours, Fructose, Mineral (Calcium), Food Acid, Vegetable Gums, Stabiliser, Salt, Vitamins (Vitamin C, Niacin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1, Folate)

Check Sanitarium Up & Go Breakfast Drink Vanilla Gluten Free 250ml tetra pks 3pk against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Sanitarium Up & Go Breakfast Drink Vanilla Gluten Free 250ml tetra pks 3pk is available at 2 retailers

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About this product

Beverage · Liquid

Flavor
Vanilla
Texture
Creamy
Commonly used for
BreakfastDrinking
Low FODMAP? Sanitarium Up & Go Breakfast Drink Vanilla Gluten Free 250ml tetra pks 3pk | Spoonful