Is Sanitarium Up & Go Breakfast Drink Vanilla Ice 250ml tetra pks 3pk Dairy Free?
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Ingredients
Filtered water, skim milk powder, cane sugar, wheat maltodextrin, soy protein, vegetable oils (sunflower, canola), inulin, hi-maize starch, corn syrup solids, flavours, fructose, oat flour, minerals (calcium), food acid (332), vegetable gums (460, 466, 407), stabiliser(452), vitamins (C, A, niacin, B12, B2, B6, B1, folate), salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.