Is Sanitarium Up & Go Liquid Breakfast Caramel Protein Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

vegetable gums
plant fibre

vegetable gums

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

plant fibre

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Water, skim milk powder, soy protein, cane sugar, wheat maltodextrin, vegetable oils (sunflower, canola), milk protein concentrate, fructose, plant fibre, flavour, acidity regulator (potassium citrate), vegetable gums (460, 466, 407), colour {caramel (1)}, mineral (calcium), stabiliser (452), vitamins (C, B3, A, D2, B2,B1, B12, B6), salt.

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