Is Sanitarium Up & Go Liquid Breakfast Choc Ice Flavour Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • skim milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A ready-to-drink chocolate-flavored breakfast beverage with a smooth, slightly thick texture reminiscent of iced chocolate. Commonly consumed on busy mornings, during travel, or as a quick snack. Reviewers highlight convenient packaging, consistent chocolate taste, portability, and shelf availability, while some mention sweetness level and portion size as feedback in reviews.

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Ingredients

Filtered Water, Skim Milk Powder, Maltodextrin (wheat, Corn), Cane Sugar, Vegetable Fibre, Soy Protein, Vegetable Oils (sunflower, Canola), Fructose, Oat Flour, Cocoa (0.5%), Flavours, Acidity Regulator (332), Mineral (calcium), Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2,b1, Folate), Salt. Contains: Milk, Soy And Cereals Containing Gluten.

Check Sanitarium Up & Go Liquid Breakfast Choc Ice Flavour against your own diets in the app.

About this product

Beverage · Liquid

Flavor
Chocolatey
Texture
Creamy
Commonly used for
BreakfastDrinkingOn The Go