Is Sanitarium UP&GO Dairy Free Liquid Breakfast Vanilla Ice Dairy Free?
Description
Vanilla flavor provides a mellow vanilla profile with a smooth, pourable texture and chilled mouthfeel. Commonly consumed as a grab-and-go breakfast or snack, people often use it poured over cereal, blended with fruit, or sipped from the bottle. Reviews note consistent texture, convenient packaging, and generally pleasant vanilla taste overall.
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Description
Vanilla flavor provides a mellow vanilla profile with a smooth, pourable texture and chilled mouthfeel. Commonly consumed as a grab-and-go breakfast or snack, people often use it poured over cereal, blended with fruit, or sipped from the bottle. Reviews note consistent texture, convenient packaging, and generally pleasant vanilla taste overall.
Ingredients
Water, Soy Protein, Corn Maltodextrin, Cane Sugar, Plant Fibre, Vegetable Oils (sunflower, Canola), Brown Rice Flour, Fructose, Mineral (calcium), Acidity Regulator (potassium Citrate), Flavour, Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2, B1, Folate), Salt. Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.