Is SANTA FE SPICY RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS, MOZZARELLA Vegetarian?

Description
Zesty, moderately spicy flavor with a creamy, slightly chunky texture and a mild cheesy finish. Commonly used as a quick microwaveable meal, side dish, or topping for bowls and tacos. Reviewers frequently cite convenient preparation and satisfying heat, while some note inconsistent portion sizes and occasional variability in seasoning consistency.

Description
Zesty, moderately spicy flavor with a creamy, slightly chunky texture and a mild cheesy finish. Commonly used as a quick microwaveable meal, side dish, or topping for bowls and tacos. Reviewers frequently cite convenient preparation and satisfying heat, while some note inconsistent portion sizes and occasional variability in seasoning consistency.
Ingredients
Seasoned Rice (Cooked Enriched White Rice (Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)), Tomato Paste, Water, Onions, Garlic, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Paprika, Modified Cornstarch, Xanthan Gum, Garlic Powder, Natural Flavor), Santa Fe Style Sauce (Water, Light Sour Cream (Cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Fire Roasted Green Chiles (Green Chile Peppers, Citric Acid), Onions, Modified Food Starch, Nonfat Milk, Maltodextrin, Half And Half (Milk, Cream), Dehydrated Onion, Salt, Natural Flavor (Contains Soy Lecithin), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Cultured Cream, Yeast Extract, Xanthan Gum, Spice, Onion Powder, Tocopherols), Zucchini, Black Beans, Red Beans, Corn, Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Red Bell Peppers, Modified Food Starch, Skim Milk, Seasoned Rice (Cooked Enriched White Rice (Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)), Tomato Paste, Water, Onions, Garlic, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Paprika, Modified Cornstarch, Xanthan Gum, Garlic Powder, Natural Flavor), Skim Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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