Is SANTA FE STYLE PROTEIN BLEND OF BEANS, QUINOA, PEAS & BROWN RICE IN A ZESTY SOUTHWEST PEPPER SAUCE, SANTA FE STYLE GERD Friendly?
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Why it's a maybe for GERD friendly
- jalapeno peppers
- chili pepper
- tomato paste
jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE BEANS, BLACK BEANS, SOUTHWEST SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, CORNSTARCH, JALAPENO PEPPERS, SALT, SUGAR, SPICES, CILANTRO, ONION, CHILI PEPPER, CHIPOTLE PEPPER, YEAST EXTRACT, OLEORESIN TURMERIC, TURMERIC, NATURAL HICKORY SMOKE FLAVOR), QUINOA, GREEN PEAS, BROWN RICE, RED PEPPERS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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