Is SANTA FE STYLE ROMAINE LETTUCE, WHITE MEAT CHICKEN, SHREDDED MEXICAN CHEESE BLEND, FIRE ROASTED CORN, TORTILLA STRIPS & TRIANGLES, WITH SALSA RANCH DRESSING GOURMET CAFE SALADS, SANTA FE STYLE Vegan?

Ingredients

VEGETABLES: ROMAINE LETTUCE; DRESSING: NONFAT BUTTERMILK (WHEY, WATER, SKIM MILK POWDER, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE), TOMATOES, CANOLA OIL, WATER, TOMATO PASTE, ONION, NONFAT SOUR CREAM (CULTURED SKIM MILK, CORNSTARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM), DISTILLED VINEGAR, SUGAR, APPLE CIDER VINEGAR, LESS THAN 2% OF JALAPENO PEPPERS, CHILI POWDER (SPICES, SALT, PAPRIKA, DRIED GARLIC), EGG YOLK, GREEN ONION, CULTURED DEXTROSE, SPICES, MALTODEXTRIN, DRIED GARLIC, SALT, XANTHAN GUM, GUAR GUM, MODIFIED CORN STARCH, DRIED BELL PEPPERS, CITRIC ACID, PHOSPHORIC ACID, GROUND MUSTARD, DRIED ONION, ACACIA GUM; WHITE MEAT CHICKEN: CHICKEN WHITE MEAT, WATER, CONTAINS LESS THAN 2% OF BROWN SUGAR, RICE STARCH, VINEGAR, SALT, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], MALTODEXTRIN), NATURAL FLAVOR, YEAST EXTRACT, PAPRIKA, LIME JUICE CONCENTRATE, CARRAGEENAN, ANCHO CHILI PEPPER, SPICE, CHILI PEPPER, CHIPOTLE CHILI PEPPER; CHEESE: MONTEREY JACK AND QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR); CORN; TORTILLA STRIPS: STONE GROUND CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, NACHO SEASONING (WHEY, SALT, LACTOSE, TOMATO POWDER, BUTTERMILK, CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, ONION POWDER, ENZYME MODIFIED ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, GARLIC POWDER, CHILI PEPPER, EXTRACTIVE OF PAPRIKA [COLOR]), CHILI LIME SEASONING (WHEY, SOUR CREAM POWDER [CULTURED CREAM, NONFAT MILK], SALT, SPICES, PAPRIKA [COLOR], CITRIC ACID, NATURAL LIME FLAVOR, EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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