Is SANTA FE STYLE SALAD WITH CHICKEN WITH SUN-DRIED TOMATO CHIPOTLE DRESSING Gluten Free?

Ingredients

Romaine Lettuce, Seasoned Chicken Raised Without Antibiotics (Chicken [Boneless Skinless Chicken Breast with Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Chipotle Chili Pepper, Dehydrated Garlic, Sea Salt, Dehydrated Onion), Sun-Dried Tomato Chipotle Dressing (Salsa [Tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Vegetable Oil [Soybean and/or Canola Oil], Water, Sugar, Lowfat Buttermilk [Cultured Lowfat Milk, Cream, Salt], Tomato Paste, Sun-Dried Tomatoes, Chipotle Pepper Sauce [Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Red Wine Vinegar, Egg Yolk, Garlic, Natural Flavors, Salt, Cilantro, Spices [Mustard], Onion Powder, Lemon Juice Concentrate, Citric Acid, Xanthan Gum), Roasted Corn & Red Bell Pepper, Cheddar Cheese & Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Anti-Caking (Powdered Potato Starch and Corn Starch, Natamycin {Natural Mold Inhibitor}]), Tortilla Strips (White Corn, Yellow Corn, Blue Corn, Sunflower or Corn Oil, Red Beet Powder, Sea Salt, Water, Trace of Lime).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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