Is SANTA FE STYLE SALAD WITH CHICKEN Vegetarian?

Ingredients

LETTUCE, DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, JALAPENO PEPPERS, SUGAR, DISTILLED VINEGAR, SALT, GREEN ONIONS, CIDER VINEGAR, DRIED GARLIC, SPICES, XANTHAN GUM, GUAR GUM, CHILI POWDER, DRIED ONION, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], DRIED BELL PEPPER, MUSTARD FLOUR), BLACK BEAN & CORN MIX (BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)], FIRE ROASTED SWEET CORN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], POTATO STARCH, CORN STARCH, CELLULOSE [ANTI-CAKING AGENTS]), GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), GRAPE TOMATOES, TRI-COLOR TORTILLA STRIPS (CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT, RED 40, BLUE 1, BLUE 2), RED ONION.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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