Is SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT) Gluten Free?

Ingredients

ROMAINE LETTUCE, DRESSING (MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {TO PROTECT QUALITY}, NATURAL FLAVORS], PICANTE SAUCE [CRUSHED TOMATOES {WATER, CRUSHED TOMATO CONCENTRATE}, WATER, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, NATURAL FLAVORING], BUTTERMILK [CULTURED REDUCED FAT MILK, SALT], SOUR CREAM [CULTURED PASTEURIZED CREAM AND MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM], GREEN CHILI PEPPERS, FRENCH ONION SOUP MIX [DEHYDRATED ONIONS, POTATO STARCH, SALT, HYDROLYZED CORN PROTEIN, BEEF FAT, MALTODEXTRIN, LACTOSE {MILK}, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, CARAMEL COLOR, NATURAL FLAVOR, ONION JUICE CONCENTRATE, GUM ARABIC, SPICE, BHA AND PROPYL GALLATE {USED TO PROTECT QUALITY}, CITRIC ACID], SOYBEAN OR CANOLA OIL, CHILI POWDER, CUMIN, POTASSIUM SORBATE), GRILLED SEASONED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), CORN (CORN, WATER, SUGAR, SALT), BLACK BEANS (WATER, BLACK BEANS, LESS THAN 2% OF: ONION POWDER, SALT, GARLIC POWDER, AND FERROUS GLUCONATE [TO PROMOTE COLOR RETENTION]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH, CELLULOSE POWDER ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATOES, RED PEPPERS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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