Is Santa Maria Fajita Kit Gluten Free?

Ingredients

Plain Flour Tortillas: Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin) (69%), Water, Humectant E422, Rapeseed Oil, Salt, Emulsifier E471, Raising Agent (sodium Bicarbonate), Acidity Regulator (citric Acid), Sugar Beet Fibre. Packaged In A Protective Atmosphere. Medium Salsa: Tomato (63%) (crushed Tomatoes, Tomato Purée), Water, Onion, Green Chilli, Salt, Maize Starch, Spices And Herbs (chilli Pepper, Garlic, Cumin, Coriander, Cayenne Pepper, Oregano), Spirit Vinegar, Acidity Regulator (citric Acid). Medium Fajita Seasoning Mix: Chilli Pepper (28%), Spices And Herbs (cumin, Paprika, Oregano, Coriander Leaf, Cinnamon), Salt, Onion, Garlic, Sugar, Lime Juice Powder, Lemon Juice Powder, Anti-caking Agent (silicon Dioxide), Natural Flavouring. Contains Wheat, including cereals containing Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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