Is Santa Monica Seafood Cocktail Sauce - 8 Oz Vegetarian?
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Ingredients
tomato concentrate, distilled vinegar, high fructose corn syrup, horseradish, lemon juice, worcestershire sauce (vinegar, molasses, high fructose corn syrup, anchovies, water, hydrolyzed soy and corn protein, onions, tamarind, salt, garlic, cloves, chili peppers, natural flavorings and shallots), celery salt, onions, xanthan gum and black pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.