Is Santo Remedio Calma Pink Grapefruit Vegetarian?

Ingredients

Dietary Fiber Complex: Resistant Dextrin, Sugar Beet Fiber, Apple Pectin, Citrus Pectin. Herbal Blend: 5-htp (from Griffonia Simplicifolia Seed), Ashwagandha (root) (withania Somnifera), Chamomile (flower) (matricaria Chamomilla), Chinese Hawthorn Extract (fruit) (crataegus Pinnatifida), Mulberry Extract (leaf) (morus Alba), Purple Passionflower Extract (fruit) (passiflora Edulis), Lemon Balm Extract (leaf) (melissa Officinalis)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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