Is SAPPHIRE BAKERY, CAPITOL PREMIUM GOLDEN POUND CAKE Gluten Free?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, AND SOYBEAN LECITHIN), DRY WHOLE EGGS, SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, ALGIN, SWEET WHEY (MILK), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE), POTASSIUM SORBATE, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, DRY NONFAT MILK, DRY EGG WHITES, XANTHAN GUM, SPICE (YELLOW CORN FLOUR, MONO- AND DIGLYCERIDES, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS), EXTRACTS OF ANNATTO AND TURMERIC, FD&C YELLOW #5 FD&C YELLOW #6, CORN STARCH, BAKING SODA, **** IF LEMON, CONTAINS NATURAL LEMON FLAVOR: **** IF MARBLE, CONTAINS COCOA (PARTIALLY PROCESSED WITH ALKALI), **** IF BROWN SUGAR AND CINNAMON, CONTAINS CINNAMON, **** IF PUMPKIN CONTAINS PUMPKIN PUREE, CARAMEL COLOR, GINGER, NUTMEG, CLOVE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.