Is Sapporo Ichiban Hot And Spicy Chicken - 3.5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid added to protect flavor
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (TBHQ and Citric Acid Added to Protect Flavor), Tapioca Starch, Salt, Guar Gum, Sodium Carbonate, Tocopherols and Potassium Carbonate. Soup Base: Salt, Sugar, Monosodium Glutamate, Onion Powder, Spices, Tomato Powder, Maltodextrin, Bell Pepper Powder, Caramel Color (Contains Sulfites), Garlic Powder, Leek Chips, Citric Acid, Disodium Guanylate, Disodium Inosinate, Dried Chicken Broth, Natural Flavors, Corn Oil, Corn Starch, Flavor, Colored with Red 40 and Artificial Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sapporo Ichiban Hot And Spicy Chicken - 3.5 Oz is available at 6 retailers
About this product
Noodle · Dried