Is Sapporo Ichiban Japanese Style Beef Flavored Noodles and Soup GERD Friendly?
Why it's not GERD friendly
- beef stock powder
- citric acid added to protect flavor
- garlic powder
beef stock powder
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (TBHQ and Citric Acid Added to Protect Flavor), Potato Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate-Preservative), Salt, Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Salt, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Monosodium Glutamate, Sugar, Caramel Color (Contains Sulfites), Garlic Powder, Corn Starch, Maltodextrin, Spices, Onion Powder, Leek Chips, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavor [Contains Chicken Broth, Salt, Flavor]), Beef Stock Powder, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Corn Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sapporo Ichiban Japanese Style Beef Flavored Noodles and Soup is available at 8 retailers
About this product
Noodle · Dried


