Is SARA LEE, CARAMEL CAKES Vegan?

Ingredients

SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED PALM KERNEL, CANOLA, PALM, SOYBEAN AND HYDROGENATED COCONUT OILS, MONO- AND DIGLYCERIDES), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), CORN SYRUP, BROWN SUGAR, EGG WHITES, GLYCERIN, WATER, EGGS, COCOA, WHEY (MILK), SALT, EGG YOLKS, LEAVENINGS (CORNSTARCH, BAKING SODA, SODIUM AND/OR SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM CARBONATE), COCOA (PROCESSED WITH ALKALI), PROPYLENE GLYCOL, WHEY PROTEIN CONCENTRATE, EMULSIFIERS (SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), MODIFIED WHEAT STARCH, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), ARTIFICIAL FLAVOR, SODIUM AND/OR CALCIUM AND/OR AMMONIUM ALGINATE, GUMS (XANTHAN, CARRAGEENAN), SODIUM BISULFATE, NONFAT MILK, SODIUM CARBOXYMETHYLCELLULOSE, SOY PROTEIN, COLORS (CARAMEL, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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