Is Sara Lee Cheesecake Original Cream Smooth & Creamy Strawberry - 19 Oz Low FODMAP?
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Ingredients
Strawberries, Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Bakers Cheese (Cultured Skim Milk, Enzymes), Neufchatel Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Eggs, Corn Syrup, High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Whole Wheat Flour, Contains 2% Or Less: Modified Corn Starch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Sulfate), Skim Milk Protein Concentrate, Corn Starch, Salt, Natural And Artificial Flavors, Molasses, Cinnamon, Citric Acid, Sodium Alginate, Gums (Xanthan, Carob Bean), Caramel Color, Glucose Syrup, Konjac Flour, Dextrose, Carrageenan, Colored With Caramel Color & Red 40, Soy Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.