Is Sara Lee® Crème Pie Lemon Meringue 23oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
citric acid
lemon juice concentrate
lemon juice solids
lemon juice
milk protein isolate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND SOYBEAN OILS), SKIM MILK, PARTIALLY HYDROGENATED PALM KERNEL OIL, LEMON JUICE (WATER, LEMON JUICE SOLIDS, LEMON JUICE CONCENTRATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT), MILK PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS, GUMS (CELLULOSE, XANTHAN, GUAR, CAROB BEAN, AGAR), POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, SODIUM PHOSPHATE, SOY LECITHIN, CORN SYRUP SOLIDS, EGG WHITES, BAKING SODA, SALT, CORN STARCH, SODIUM ALUM, CREAM OF TARTAR, MODIFIED CORN STARCH, CITRIC ACID, GELATIN, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, COLORED WITH (TURMERIC AND ANNATTO EXTRACTS, BETA CAROTENE), TETRASODIUM PYROPHOSPHATE, SOY FLOUR.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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