Is Sara Lee Delightful 100% Whole Wheat Bread Loaf, 20 oz, 26 Count Vegan?


Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Modified Wheat Starch, Cellulose Fiber, Honey, Sugar, Wheat Bran, Salt, Soybean Oil, Natural Flavor, Calcium Propionate, Mono- And Diglycerides, Datem, Cellulose Gum, Calcium Sulfate, Reb A (Natural Stevia Leaf Sweetener), Soy Lecithin, Citric Acid, Grain Vinegar, Honey Solids, Potassium Iodate, Cornstarch, Soy Flour, Whole Wheat Flour, Soy Flour
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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